Resolutions
Why is it, do you think, that January is a time for resolutions? How many of those resolutions are really carried through and made part of our lives? How many resolutions have evaporated by the...
View ArticleTake Heart!
by Amy Jenner, M.Ac., Dipl.Ac., L.Ac. The Heart, in Chinese Medicine, is so much more than a pump. We all know this intuitively and every February we are reminded with Valentine’s Day. We have a...
View Article33 days, 33 Foods
by Susan Hamill Today I think I learned enough computer stuff to begin the very scary expose called blogging, and while Sheila (my blogging coach) told me to play around for a few days to get ...
View ArticleThe Role of the Mediterranean Diet and Prevention of Cardiovascular Disease
A 2013 Research Study Review By Dr. Barbara MacDonald, ND, LAc Do you want to reduce your risk for having a heart attack or stroke? Who wouldn’t? I know I would. My uncle died of a ...
View ArticleYoga, Homeopathy, and the Practice of Making Space
by Kelly Callahan I went to college on the west coast, and was pleasantly surprised to find a small, but solid group of other Mainers who had chosen UC Santa Cruz. One was my first yoga ...
View ArticleDoes Carnitine from Meat Increase My Risk of Having a Heart Attack?
A Review of recent studies. by Barbara MacDonald, ND, LAc You may have seen in the media talk of a study found that an ingredient that is abundant in beef, L-carnitine, may be the culprit that ...
View ArticleLedum: Lyme prevention in your Pocket
By Kelly Callahan CCH (cand.) May is Lyme Disease Awareness Month. I’d like to add a recommendation that is missing from most mainstream Lyme and tick awareness literature. The homeopathic remedy Ledum...
View ArticleDr. Barb’s Addendum to Last Month’s Article on Carnitine Research.
by Dr Barbara MacDonald, ND, L.Ac I want to share what I learned from listening to an interview with Stanley Hazen, the designer of the Cleveland Clinic study on ‘carnitine and heart disease’. I wrote...
View ArticleThe Five Element Garden
by Amy Jenner M.Ac., Dipl.Ac., L.Ac I’m a gardener. Early summer is the most exciting time of year for me. This is the time of year time when all of the gardening ideas gathered over the ...
View ArticleStress Relief Acupressure Workshop
STRESS Relief! 10 Amazing Do-It-Yourself Acupressure Points With Amy Jenner M.Ac., Dipl.Ac., L.Ac. STRESS! Even the word can evoke that all too familiar feeling. Stress is an unavoidable reality of...
View ArticleResolutions
Why is it, do you think, that January is a time for resolutions? How many of those resolutions are really carried through and made part of our lives? How many resolutions have evaporated by the...
View ArticleTake Heart!
by Amy Jenner, M.Ac., Dipl.Ac., L.Ac. The Heart, in Chinese Medicine, is so much more than a pump. We all know this intuitively and every February we are reminded with Valentine’s Day. We have a...
View Article33 days, 33 Foods
by Susan Hamill Today I think I learned enough computer stuff to begin the very scary expose called blogging, and while Sheila (my blogging coach) told me to play around for a few days to get the feel...
View ArticleThe Role of the Mediterranean Diet and Prevention of Cardiovascular Disease
A 2013 Research Study Review By Dr. Barbara MacDonald, ND, LAc Do you want to reduce your risk for having a heart attack or stroke? Who wouldn’t? I know I would. My uncle died of a heart attack at...
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Yoga, Homeopathy, and the Practice of Making Space
by Kelly Callahan I went to college on the west coast, and was pleasantly surprised to find a small, but solid group of other Mainers who had chosen UC Santa Cruz. One was my first yoga teacher. Julie...
View ArticleDoes Carnitine from Meat Increase My Risk of Having a Heart Attack?
A Review of recent studies. by Barbara MacDonald, ND, LAc You may have seen in the media talk of a study found that an ingredient that is abundant in beef, L-carnitine, may be the culprit that...
View ArticleLedum: Lyme prevention in your Pocket
By Kelly Callahan CCH (cand.) May is Lyme Disease Awareness Month. I’d like to add a recommendation that is missing from most mainstream Lyme and tick awareness literature. The homeopathic remedy Ledum...
View ArticleDr. Barb’s Addendum to Last Month’s Article on Carnitine Research.
by Dr Barbara MacDonald, ND, L.Ac I want to share what I learned from listening to an interview with Stanley Hazen, the designer of the Cleveland Clinic study on ‘carnitine and heart disease’. I wrote...
View ArticleThe Five Element Garden
by Amy Jenner M.Ac., Dipl.Ac., L.Ac I’m a gardener. Early summer is the most exciting time of year for me. This is the time of year time when all of the gardening ideas gathered over the winter turn...
View ArticleStress Relief Acupressure Workshop
STRESS Relief! 10 Amazing Do-It-Yourself Acupressure Points With Amy Jenner M.Ac., Dipl.Ac., L.Ac. STRESS! Even the word can evoke that all too familiar feeling. Stress is an unavoidable reality of...
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